by Sally Ofuonyebi | Jun 3, 2024 | Life Coaching Tips & Skills
Journeying through life isn’t a straight-line graph. There are wins and opportunities, as well as challenges and setbacks. Resilience is the ability to overcome life’s hurdles, bounce back from setbacks, and gain momentum toward our goals. It’s a skill that a...
by Sally Ofuonyebi | May 24, 2024 | Life Coaching Tips & Skills
When individuals undergo core challenges and need clarity and support to move forward, an integrative life coach is a guide they can turn to for help. In this guide, you’ll learn about everything you need to become an integrative life coach, including: What...
by Sally Ofuonyebi | May 19, 2024 | Life Coaching Tips & Skills
About four in 10 adults are stressed daily, and 74% of them can’t cope with the pressure and anxiety of everyday life. This stress can result from a hectic workload, messy daily schedules, high workplace demands, and personal responsibilities. This is why stress...
by Annamaria Nagy | May 8, 2024 | Life Coaching Tips & Skills
The Motivational Assessment Scale (MAS) is a popular tool for assessing motivation in patients with learning disabilities. Many coaches are confused about whether it’s for them and how they can measure client motivation. Let’s dive into what the MAS looks like, who...
by Annamaria Nagy | May 8, 2024 | Life Coaching Tips & Skills
As a life coach, your role involves helping clients embrace self-awareness and personal development by asking reflective life coaching questions that cause them to think deeply. In this guide, you’ll learn about the following: What is an introspective question? What...
by Annamaria Nagy | May 1, 2024 | Life Coaching Tips & Skills
Feedback is often used as a tool in coaching to facilitate the client’s growth. However, there are many other tools that coaching combines to do that; assessing your client is only one of them, and it’s only meant to be used in specific coaching styles and scenarios....