by Annamaria Nagy | Mar 30, 2025 | Life Coaching Tips & Skills
Parenting has never been more complex than it is today. Children face unprecedented challenges—from navigating social media pressures to adapting to evolving social norms. Meanwhile, parents are juggling their own careers, mental health needs, and additional...
by Annamaria Nagy | Mar 27, 2025 | Life Coaching Tips & Skills
The Wheel of Life is one of the most commonly used coaching assessments. It’s a simple yet powerful tool to map out how satisfied your client feels with different areas of their life and, as a result, help them reach a greater balance. Although this life exercise is...
by Sally Ofuonyebi | Mar 26, 2025 | Life Coaching Tips & Skills
For anyone looking to make a significant impact as a leader in the business world, you need executive presence. In 2025, research shows that executive presence isn’t just a nice-to-have for leaders—it’s essential! This blend of gravitas,...
by Salma Madwar | Mar 25, 2025 | Life Coaching Tips & Skills
Balancing a healthy lifestyle can be challenging with busy schedules, endless food choices, and a growing emphasis on wellness. Whether you’re already in the wellness, lifestyle or fitness industry and want to expand your services or you’re passionate about...
by Sally Ofuonyebi | Mar 19, 2025 | Life Coaching Tips & Skills
In a world where external narratives tell us who we should be and what success looks like, you need a way to find your own path and make positive changes. This is self-authoring. It’s an intentional approach to personal development that puts you back in the writer’s...
by Annamaria Nagy | Mar 17, 2025 | Life Coaching Tips & Skills
While traditional coaching approaches often focus solely on the mind, many clients need something more. Their challenges, trauma, and emotional patterns live in their bodies too, not just in their thoughts. That’s where somatic coaching comes in. By integrating...
