If you’re a coach looking to make a meaningful impact in women’s lives, menopause coaching might be your calling.

With over 1 million women in America alone navigating menopause (and many feeling unsupported through this transition), there’s never been a better time to specialize in this growing field.

But where do you even start? What coaching certifications are worth your time and money? And how do you actually turn this knowledge into a thriving coaching business?

In this guide, I’ll walk you through everything you need to know about becoming a certified menopause coach, including how to pick the right certification based on your current skillset and knowledge.

What is a Menopause Coach?

A menopause coach is a specialized professional who coaches women through the physical, emotional, and lifestyle changes that come with perimenopause, menopause, and post-menopause. 

They support clients through menopause symptoms such as mood swings, hormonal health issues, and other issues that happen along the menopause journey using various coaching tools and processes. 

Think of it this way: while doctors focus on the medical side of menopause (like hormone replacement therapy), menopause coaches take a holistic approach. They help with everything, from nutrition and exercise to stress management and mindset shifts.

Other health professionals, such as physical therapists, fitness professionals, and even other types of health coaches, can niche down to support clients through these challenging symptoms.

How Menopause Coaches Differ from General Health Coaches

General health or wellness coaches work with clients on someone’s broad wellness goals. But a menopause coach takes certifications to bring specialized knowledge about:

• Hormonal changes in perimenopausal women and their impact on cognitive functions and other physiological changes
• Specific nutrition strategies to help menopausal clients alleviate physical symptoms
• Exercise modifications for bone health and muscle preservation
• Emotional support techniques for mood changes
• Sleep optimization during hormonal shifts

This specialization matters because menopause isn’t just hot flashes (though those are definitely part of it!). It’s a complex transition that affects every system in the body.

The Growing Demand for Menopause Coaching

Did you know that most people struggling with menopause wait over six months to get proper support?

This goes to show that the current healthcare system isn’t well equipped to help them.

With better diagnosis and treatment, the potential market in the US alone for women’s health conditions is estimated to surpass $100 billion by 2030.

See that grey category under Menopause? That’s the potential for digital services, including coaching services.

Most menopause patients feel completely unsupported. Many report feeling dismissed by healthcare providers or simply told “it’s just part of aging.”

A certified coach who specializes in menopause can provide much-needed support for people in their menopausal transition. But a free certification in general wellness coaching isn’t enough. You need either existing knowledge about perimenopause and menopause or a specialized menopause certification to get trained.

Types of Clients Who Seek Menopause Coaching

Your future clients might include:

• Women or nonbinary people in their 40s experiencing early perimenopause symptoms
• Those struggling with weight changes and metabolic shifts
• Professional women or nonbinary people managing symptoms while maintaining demanding careers
• Athletes and fitness enthusiasts needing modified training approaches
• People seeking natural approaches alongside medical treatment
• Those dealing with menopause-related anxiety or mood changes

As a menopause coach, you’ll help these clients:

• Understand what’s happening in their bodies (knowledge is power!)
• Develop personalized nutrition and exercise plans
• Navigate conversations with healthcare providers
• Build confidence during this transition
• Create sustainable lifestyle changes that support long-term health
• Feel less alone in their journey

You may not be the only person providing care to your patients, but you’ll serve an important role to make this transition easier.

Best Menopause Coach Certifications

Ready to get certified? Here are the most effective training programs to consider, each with its own strengths and ideal students.

1. Menopause Coaching Academy

The Menopause Coaching Academy offers the industry’s only certified, accredited, and menopause doctor-endorsed certification. Their 15-week program combines self-paced learning with live teaching sessions.

What You’ll Learn:

• Evidence-based practices in nutrition, lifestyle, and mindset
• Positive psychology techniques for coaching
• HRT basics to guide clients safely
• The Reclamation Formula® for helping women thrive (Coach Adele Johnston’s proven 3-step formula)

Program Details:

• Duration: 15 weeks
• Format: Mix of learning at your own pace and live weekly teaching
• Investment: £3,297 (USD $4,500) (payment plans available)
• Includes: Electronic and physical certificate, app access, community support

Best For:

Women’s health coaches, personal trainers, physiotherapists, nurse practitioners, yoga instructors, and other people in the fitness industry or wellness coaching who want deep understanding of menopause with live support.

Perfect if your learning style leans toward structured learning with regular check-ins rather than completely self-paced study.

Emma Neville, who went through early menopause and now helps other women deal with the same thing, went through this program and says the knowledge left her “empowered”.

2. Integrative Women’s Health Institute (IWHI)

IWHI offers a comprehensive Perimenopause & Menopause Certificate Program that’s approved by the National Board for Health & Wellness Coaching (NBHWC). With over 3,000 graduates in 60+ countries, it’s one of the most established programs available.

What You’ll Learn:

• IWHI’s proprietary 7-Step Integrative Protocol
• Functional nutrition and lifestyle medicine
• Nervous system regulation techniques
• When and how to integrate with medical hormone therapies
• Business training to grow your practice

Program Details:

• Duration: 6 months of access to content
• Format: On-demand modules plus weekly Q&A calls
• Investment: $3,497 USD (payment plans from $640/month)

Best For:

Healthcare professionals (nurses, PTs, nutritionists) who want a deep dive into the medical aspects of menopause alongside coaching skills. 

It’s ideal if you’re looking to start a coaching business built entirely around menopause support.

Tierney Gunthorpe, a sleep apnea coach, went through this certification to further support her clients going through menopause.

3. Menopause Movement

Designed specifically for fitness and movement professionals, this program focuses on safe and effective training for menopausal women. It is endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).

What You’ll Learn:

• How hormonal changes affect exercise response
• Program modifications for strength and bone health
• Nutrition strategies for hormone health
• Mental health and stress management
• Red flags and when to refer

Program Details:

• Duration: Self-paced online study
• Format: 100% online modules
• Investment: £445 (USD $605), one-time or payment plans available

Best For:

Personal trainers, pilates and yoga instructors, and physiotherapists who want to specialize in training menopausal women for life-changing results. 

This certification is great if you’re already working in fitness and want to better serve your midlife clients.

Emma Overson, a physiotherapist, found this certification useful to inform, educate, and empower the women she works with.

4. Centre of Excellence: Menopause Wellness Coach

This diploma course takes a holistic wellness approach to menopause coaching and covers complementary therapies alongside traditional coaching techniques. It’s the most affordable option on this list.

What You’ll Learn:

• Holistic approaches including yoga, acupuncture, aromatherapy
• Menopause-supportive nutrition for cardiovascular health and hormonal health
• Coaching principles and ethical practice
• Emotional and psychological well-being strategies
• General overview of HRT

Program Details:

• Duration: 50-250 hours self-paced
• Format: Online learning center access
• Investment: £127 (USD $172) lifetime access (or £16/month (USD $21) annual subscription for multiple courses)
• Accreditation: QLS and CPD accredited

Best For:

Life coaches, counselors, or those interested in complementary wellness approaches. Also great for women going through menopause who want to support others. 

How to Choose the Best Certification

With several strong options available, how do you pick the right one? Here’s what to consider.

1. Assess Your Background

Your existing expertise matters. If you’re coming from a medical or healthcare background, programs like IWHI might feel more natural with their clinical focus.

But if you’re a life coach or wellness professional without medical training? The Centre of Excellence or Menopause Coaching Academy might be a better fit with their emphasis on holistic support and coaching skills.

2. Consider Your Business Goals

Think about your ideal client and practice:

• Want to work primarily with athletes and active women? Menopause Movement is your match
• Planning to integrate menopause coaching into an existing healthcare practice? IWHI provides the clinical depth
• Looking to offer general wellness coaching? Centre of Excellence covers the bases
• Dreaming of a full menopause coaching practice? The Academy’s business support stands out

3. Evaluate the Curriculum Depth

Some programs go deep into specific areas:

• IWHI: Heavy on functional medicine and lab testing
• Menopause Movement: Exercise science focus
• Academy: Strong on positive psychology
• Centre of Excellence: Broad wellness overview

Match the depth to your interests and client needs.

4. Look at Instructor Credentials

Check out who’s teaching each certification. 

For instance, the Menopause Coaching Academy features Adele Johnston, an award-nominated global menopause coach. IWHI is led by Dr. Jessica Drummond with multiple expert instructors. Menopause Movement brings in leading gynaecologists and registered dietitians.

5. Budget Considerations and ROI

Investment ranges from $172 to $4,800. But consider the potential return:

• Menopause coaches typically charge at least $100 to $200 per session
• Group programs can bring in $500-2000 per participant
• If you work with high-net-worth clients and have tons of experience, you can launch high-end coaching packages

Most coaches recoup their certification investment within their first few clients.

6. Student Success Stories

Look for programs that showcase real graduate successes. The testimonials from Menopause Movement graduates like Sophie Hayward and Emma Overson show they’re applying skills immediately with clients.

If a certification has no success stories, it may be a red flag.

How To Start Your Menopause Coaching Business

Got your certification? Fantastic! Now let’s turn that knowledge into a thriving business.

If you want to support your clients in the best way possible while also maximizing your revenue, I highly suggest offering coaching packages instead of just individual sessions.

For example, PAUZ Health, run by founder and CEO Natalie Perkins, offers a wide variety of packages, such as:

• A free tier with expert-backed menopause resources
• A more advanced Perimenopause support program
• One-on-one expert consults 
• A menopause health support program

Here’s where Paperbell becomes your secret weapon for managing all these moving parts.

Instead of juggling multiple tools, Paperbell handles everything in one place:

• Your Coaching Website: Set up a professional site in minutes that showcases your menopause coaching packages. Customize it with your brand colors and messaging about supporting women through this transition.
• Package Management: Create different packages, including free discovery sessions. Set your prices, payment plans, and package details all in one spot.
• Client Onboarding: Use Paperbell’s built-in surveys to create menopause-specific intake questionnaires. Ask about symptoms, health history, and goals.
• Content Delivery: Share digital resources like symptom trackers, meal plans, or exercise guides. You can even drip content over time to match your program timeline.
• Scheduling Made Simple: Let clients book sessions based on your availability. No more back-and-forth emails trying to find times that work.

Click here to try Paperbell for free and get your menopause coaching website launched ASAP.

Building Credibility in the Menopause Coaching Space

If you want to stand out in this growing field, you’ll need to build credibility.

Getting certified is a great start, but you can also try the following:

• If you’ve experienced menopause yourself, share your story in your marketing content
• Write blog posts answering common questions about menopause
• Share tips on social media
• Host free workshops or a virtual summit to showcase your expertise
• Connect with local women’s health providers, gynecologists, and wellness centers to grow your network
• Ask early clients for testimonials

Finally, make sure to stay current. Menopause research, as well as info about mental well-being and emotional well-being, evolves rapidly. Join professional communities from your certification program to stay updated.

FAQs About Menopause Coaching

How much does a menopause coach cost?

Most charge $100-200 per session. Packages typically run $500-2500, depending on length and support level. Group programs often cost $300-800 per person.

What does a menopause coach do?

Menopause coaches guide women through menopause symptoms with nutrition, exercise, stress management, professional life adaptations, and lifestyle strategies. They provide education, accountability, and emotional support.

How to become a holistic menopause coach?

Choose a certification emphasizing whole-person wellness, like the Centre of Excellence or Menopause Coaching Academy. Focus on mind-body approaches alongside practical strategies.

Do you need to be certified to become a menopause coach?

It’s not legally required, but certification provides credibility, comprehensive knowledge, and confidence. Most clients prefer working with certified coaches.

Which tool can I use to start a menopause coaching business?

Paperbell handles everything from client booking to payments on one platform. Perfect for launching quickly without tech overwhelm.

Ready to Get Certified And Start Your Menopause Coaching Program?

Becoming a certified menopause coach will allow you to build a fulfilling business and step into a role where you can truly transform lives during a pivotal transition.

And when you’re ready to turn that certification into a business, Paperbell’s got your back with everything you need to launch and grow. Click here to try it for free.

The world needs more knowledgeable, compassionate menopause coaches. Why not you?